“The best way out is always through.”
-Robert Frost
Welcome
Reaching out for support takes courage, and I’m glad you’ve found your way here. Life’s challenges—whether rooted in the past, unfolding in the present, or looming ahead—can leave us feeling stuck, alone, or unsure of the next step. These experiences can weigh heavily on our mental, emotional, and physical wellbeing.
Rebecca offers a space where you can show up exactly as you are—without judgment or expectation. Her approach is collaborative, compassionate, and attuned to your unique needs. Whether you’re navigating stress, anxiety, mood challenges, grief, or relationship struggles, Rebecca bring curiosity, professional expertise, and genuine care to our work together. She believes in blending insight with practical strategies, so that therapy not only deepens your understanding, but also empowers meaningful change in your day-to-day life.
Above all, Rebecca aims to create a safe, supportive space where you feel heard, respected, and truly accompanied on your journey.
Who the Work Supports
Rebecca works with individual adults, adolescents, and couples, providing a safe and supportive space for people from all walks of life. She has a particular interest in serving marginalized communities, including BIPOC and 2SLGBTQIA+ individuals, as well as professionals such as teachers, lawyers, and doctors who face unique challenges in their work and personal lives.
With years of experience as both a teacher and a musician, she also bring a deep understanding of the unique pressures and rewards that come with creative and helping professions. Rebecca is especially passionate about supporting musicians, artists, and other creative individuals as they navigate the demands of their craft alongside life’s complexities.
Offering In-Person & Virtual Psychological Services Across Alberta
For in person services, the office is located in Edmonton, Alberta. Online and telephone psychological services are available if you reside in Alberta.
Let’s Connect
Email: rpsych@rebeccaho.ca
Address: Ritchie Mill #402, 10171 Saskatchewan Drive, Edmonton
For Immediate Support:
24-Hour Distress Line: 780-482-HELP (4357)
24-Hour Rural Distress Line: 1-800-232-7288
Kids Help Phone: 1-800-668-6868
Kids Help Phone Texting: Text CONNECT to 686868
Online Crisis Chat: www.edmonton.cmha.ca